Improve the way you move

SMARTCore® offers highly individualized private sessions to improve movement efficiency, athletic performance, pain relief, posture, mobility, stability, coordination and organization, and overall functionality.
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Meet The Team
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About

The SMARTCore Movement Method

SMARTCore® Movement Method is a unique approach to improve the way you move. Our practitioners use both manual therapy and movement reeducation to change the way your nervous system organizes or puts movement together. We address your given architecture, early movement development, movement and habit history, injury history, self map and even attitudes about movement and posture in order to optimize your efficiency in movement and expand your movement potential.

SMARTCore® was developed over 30 years by Kaylee Cahoon, LMT, CPI, ATSI- an international voice in the world of Movement Education, Bodywork, and Structural Integration, Professional Athlete Movement Coach, former internationally touring professional modern dancer, television and theater choreographer, and teacher of teachers.

“Working with Kaylee not only kept me healthy , but she helped me to understand how critical functional movement is for my body . For me to perform the way I wanted to on Sundays, it was mandatory to see her on a week to week basis . I will be forever grateful for Kaylee’s dedication to always making sure my teammates & I felt our best”.

Derrick Henry

NFL Running Back, Offensive Player of the Year (2020), All-Pro, Pro Bowl, Heisman Trophy (2015)

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SMARTCORE

Our Services

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Pro Athlete Sessions

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Student Athlete Sessions

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Structural Functional Bodywork™

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Movement Sessions

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Structural Integration / Rolfing® (10) Series

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SMARTCORE

Testimonals

David Akers
Many people understand that an athlete needs bodywork while they are in sport. However, keeping the body in working condition post professional athletics has been just as much of a chore for ...
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David Akers
NFL Kicker, 6x Pro Bowl, 4x All-Pro
Many people understand that an athlete needs bodywork while they are in sport. However, keeping the body in working condition post professional athletics has been just as much of a chore for me. Kaylee has been amazing at unwinding years of athletic trauma to help me stay strong, mobile, and active in my post career athletics.
David Akers
David Akers
NFL Kicker, 6x Pro Bowl, 4x All-Pro
Derrick Henry
Working with Kaylee not only kept me healthy, but she helped me to understand how critical functional movement is for my body. For me to perform the way I...
Read More
Derrick Henry
NFL Running Back, Offensive Player of the Year (2020), All-Pro, Pro Bowl, Heisman Trophy (2015)
Working with Kaylee not only kept me healthy, but she helped me to understand how critical functional movement is for my body. For me to perform the way I wanted to on Sundays, it was mandatory to see her on a week to week basis. I will be forever grateful for Kaylee’s dedication to always making sure my teammates & I felt our best
Derrick Henry
Derrick Henry
NFL Running Back, Offensive Player of the Year (2020), All-Pro, Pro Bowl, Heisman Trophy (2015)
Dr Josh Axe
The results I’ve seen with Kaylee have been absolutely outstanding. She is the most skilled soft tissue therapist I have ever worked with, she’s helped me greatly in overcoming past major injury,...
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Dr. Josh Axe
DC, DNM, CNS Founder Ancient Nutrition
The results I’ve seen with Kaylee have been absolutely outstanding. She is the most skilled soft tissue therapist I have ever worked with, she’s helped me greatly in overcoming past major injury, such as low back pain, knee, and shoulder issues. She has also improved my athletic performance. As a physician, I referred many clients to her over the years because she is the best of the best and was able to help them when no one else could. I’ve been seeing her for over five years now and the results keep getting better and better.
Dr Josh Axe
Dr. Josh Axe
DC, DNM, CNS Founder Ancient Nutrition
Kevin Byard
Kaylee has been a game changer for me in the way I approach movement and body maintenance. Not only has she been an important part of my success on the...
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Kevin Byard
NFL Safety, All-Pro, Pro Bowl
Kaylee has been a game changer for me in the way I approach movement and body maintenance. Not only has she been an important part of my success on the field, but she has taught me a lot about myself that I wouldn’t have known otherwise.
Kevin Byard
Kevin Byard
NFL Safety, All-Pro, Pro Bowl
Logan Ryan
Not only has Kaylee taken the pain away from my body, she has taught me to become a master of my own body and it’s movements.
Logan Ryan
NFL Safety, 2 Time Super Bowl Champion
Not only has Kaylee taken the pain away from my body, she has taught me to become a master of my own body and it’s movements.
Logan Ryan
Logan Ryan
NFL Safety, 2 Time Super Bowl Champion
Will Licon
I don’t think it’s possible to sum up Kaylee’s impact in anything less than a book. She truly is the master in her field and I’m not sure where my...
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Will Licon
Professional Swimmer, 11x National Champion, 2x American Record Holder
I don’t think it’s possible to sum up Kaylee’s impact in anything less than a book. She truly is the master in her field and I’m not sure where my career would be without her. If you’re looking to take your athletic performance to the next level or elevate your well-being, Kaylee is the answer.
Will Licon
Will Licon
Professional Swimmer, 11x National Champion, 2x American Record Holder